Smart Portions - Washington October 2018

Price: $65.00

LSU AgCenter, is offering the SMART PORTIONS PROGRAM, teaching healthy eating, regular physical activity, and focusing on a healthy weight are keys to success.  

Come walk at Goodyear Park 9:00 a.m.-10:00 a.m., Avenue B then, stretch out with Brandi from the YMCA, then learn more about nutrition with Keisha Fletcher-LSU AgCenter’s FCS Nutrition Agent at the YMCA.  

Classes begin October 6, 2018 continuing October 13, October 20, and October 27, 2018 located at the YMCA -411 Avenue B Bogalusa, LA 70427 10:00 a.m.-11:30 p.m.  

The 4-week lifestyle healthy weight management program will include walking in the park (optional), weekly 1 1/2 hour classes, a personalized meal plan, a resource binder, weekly weigh-ins, a journal of personal progress, food demonstrations and tastings, and tools to keep you on track and motivated. The program costs $65 and participants are required to register on-line by October 1, 2018 to attend classes.  

If you need special accommodations for your participation in the event, please contact Keisha Fletcher at (985) 839-7855 by October 1, 2018.  

The LSU AgCenter is a statewide campus of the LSU System and provides equal opportunities in programs and employment.

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